Nowadays we are always on our phones or staring at a screen. Whether it be for work or play, a big portion of our lifestyle revolves around staring at a screen. With such high screen times, it’s only natural that our eyes get fatigued and problems arise. But, little do most people know that Eye Massager Benefits can alleviate some of those issues.
Top Benefits of an Eye Massager
Digital eye strain is becoming an issue for a lot of us. Especially when you’re working from home, or even at the office you’re spending all your time looking at a screen. Even kids now have online school and they need to spend a significant amount of time looking at a screen. This is why getting an eye massager might be a great idea for you.
Let’s check out some of the benefits of using an eye massager.
- Can Help Prevent Glaucoma
Glaucoma is a serious disease of the eyes that can even cause complete blindness. Even though it is genetic, it can be caused by putting too much pressure on the eyes. High pressure on the eyes can damage the optic nerve and make you feel nauseous and cause headaches which can be an overall unpleasant experience.
An eye massager can help release some of the pressure on your eyes. It encourages better blood flow and makes you feel relaxed. Regular eye massages can help prevent glaucoma from developing or worsening.
- Reduces Dark Circles
No one likes dark circles. Sleepless nights and a hectic lifestyle can cause dark circles to develop around your eyes. Even if you’re well-rested, in certain cases genetics and even a bad diet can cause dark circles. Since there are so many different causes, dark circles are common.
An eye massager can help reduce your dark circles and make you look and feel refreshed and well-rested. The airbag compression technology that is used in eye massagers helps blood circulation and can over time reduce the darkness beneath your eyes. If you have a good eye care regime then with an eye massager you can completely get rid of them!
- Can Help Ease Sore Muscles
A lot of people don’t know this but each of your eyes has six muscles connected to them that allow them to move freely. If you think about it, we are constantly using our eyes, but we rarely ever take care of them. Whether it comes to skincare or haircare or even exercise, we take care of the rest of our bodies, but not our eyes.
These eye muscles can also get sore and make you feel tired. Even your eyelids can feel heavy and tired after a long day. Your eyes need rest and set aside some time in the day for a relaxing heated eye massager that can help relieve you of the soreness around your eyes and make you feel refreshed and well-rested.
- Sleep Better
If you have insomnia or trouble falling asleep, using an eye massager before bed can greatly improve your sleep. Since it’s so relaxing, it can calm your mind and help relieve yourself from the day’s anxiety and stress.
Put on a little music, light a scented candle, and let the eye massager take all your worries away. If you feel relaxed and comfortable before bedtime, you are more likely to fall asleep faster and also sleep well throughout the night.
- Keep Wrinkles at Bay
People get scared about getting wrinkles even as early as in their twenties. With time, your eyelids begin to sag and you can end up looking aged and tired all the time.
Using an eye massager regularly improves circulation to the eyes and hence can help with wrinkles. With proper usage and time, it can delay the appearance of wrinkles and even reduce existing ones.
- Cures Eye Strain
After a long day of binging a show or working straight for hours staring at a screen, you might often find your eyes looking red or bloodshot. This is a sign of eye strain and it’s very common. While not painful at first, it can eventually lead to very bad headaches.
You can take breaks between work or whenever you’re staring at a screen to give your eyes some rest. Using an eye massager can help your eyes adjust better to the screen and reduce strain.
- Helps with Anxiety
A lot of eye massagers have some way to play music on them. If you get a massage and play some soothing music, it can be like a spa treatment and it will help calm you down and make you feel much lighter. This can often help reduce anxiety or deal with a panic attack.
You are distracted and relaxed, and it’s easy to use pretty much anywhere. It can fit in your bag and you can carry it around wherever you go. Plus, music is known to improve your mood. So, you can use an eye massager to help lighten the mood.
- Relieves Headaches
Everyone has had one of those days when you get a nasty headache before something important. It feels like your skull is crushing and the medicine just does not work. Your first instinct is to rub your eyes and your head, isn’t it? A massage makes you feel good when you’re having a headache.
An eye massager is great for this because it targets the eyes and makes you feel relaxed. It can even help with migraines. So, use it when you’re getting a headache. And regularly using it, might also prevent nasty headaches from reoccurring.
- Firmer Skin
Who doesn’t love a youthful-looking face? Tired eyes and a saggy face can make you look and feel much older than you are. Using an eye massager regularly improves blood circulation around the important points on your face and this can firm your skin up, not to mention giving you brighter-looking eyes.
A firm and fresh face can help you look much younger. Long-term usage of an eye massager not only helps with wrinkles around the eyes but also with the overall skin on your face. It’s a great self-care practice!
What to Look For When Buying an Eye Massager?
Since eye massagers are a relatively new thing, you might feel confused about which features to look for when buying one. A good eye massager should use air pressure technology to give you a deep, soothing massage. It should use micro-vibrations that don’t feel too harsh and there should be a gentle heat setting on it as well. It should also be comfortable and light.
Our Reliize Smart Eye Massager is a great option that has all of these features and more. You can get a heat massage, a vibration massage, and air massage, or a combination of these settings. It uses acupressure puncture points to give you a professional eye massage experience, sitting at home. Use it in between meetings or to take a break from a screen. It’s the perfect eye care tool!
Now you know all about the eye massager benefits. Incorporating a little massage into your self-care routine can help you reap a lot of benefits and make you feel relaxed.
An eye massager is not just a luxury. It’s an investment for your heal
Now that you know all about the Eye Massager Benefits, what are you waiting for? Incorporating a little massage into your self-care routine can help you reap a lot of benefits and make you feel relaxed.